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Skillet Meals

Hearty Skillet Sausage and Kale Stew

By PanPotPlates Test KitchenReviewed by PanPotPlates Editorial TeamPublished Apr 17, 2026 · Updated May 11, 2026
Italian-Inspired 35 mins onepanskilleteasyheartyfamily-friendlycomfort foodweeknight dinnergluten-freedairy-freequickflavorfulItalian sausagehealthy greens

Savor this quick and easy Italian-inspired sausage and kale stew cooked in one skillet, combining spicy Italian sausage, tender kale, and fire-roasted tomatoes in a flavorful, gluten-free tomato broth—ideal for a wholesome, comforting weeknight meal.

Hearty Skillet Sausage and Kale Stew
Prep 10 min
Cook 25 min
Total 35 min
Servings 4
Difficulty easy
Cuisine Italian-Inspired

Recipe Details

Prep10 min
Cook25 min
Total35 min
Servings4
Difficultyeasy
CuisineItalian-Inspired
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Ingredients

Servings 4
  • 1 tablespoon olive oil
  • 1 pound Italian sausage (mild or spicy), casings removed
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium carrot, peeled and diced
  • 1 stalk celery, diced
  • 1/2 teaspoon red pepper flakes (optional for heat)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 can (14 oz) fire-roasted diced tomatoes
  • 2 cups chicken broth (or vegetable broth for vegetarian option)
  • 1 bunch kale, stems removed and leaves chopped (about 4 cups)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)
Ingredients for Hearty Skillet Sausage and Kale Stew
Ingredients for Hearty Skillet Sausage and Kale Stew

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add the Italian sausage to the skillet, breaking it up with a spoon. Cook until browned and cooked through, about 6-8 minutes. Remove sausage with a slotted spoon and set aside.
  3. In the same skillet, add the diced onion, carrot, and celery. Cook, stirring occasionally, until softened, about 5 minutes.
  4. Add minced garlic, red pepper flakes, oregano, and thyme. Cook for 1 minute until fragrant.
  5. Return the cooked sausage to the skillet and stir to combine.
  6. Pour in the fire-roasted diced tomatoes with their juices and chicken broth. Stir thoroughly, scraping any browned bits from the bottom.
  7. Bring the stew to a simmer and cook uncovered for about 10 minutes to meld flavors.
  8. Add chopped kale and stir into the stew. Continue simmering until the kale is tender, about 5 more minutes.
  9. Season with salt and freshly ground black pepper to taste.
  10. Remove from heat, garnish with chopped fresh parsley, and serve hot.
Hearty Skillet Sausage and Kale Stew cooking in the recommended pan or pot
Hearty Skillet Sausage and Kale Stew cooking in the recommended pan or pot

Tips

Pan Or Pot Required

This recipe is a classic one-pan skillet meal designed for a large, deep skillet.

Cookware Size Guidance

For this Hearty Skillet Sausage and Kale Stew serving 4 people, we recommend a large skillet or sauté pan with at least 4 to 5 quarts capacity (around 12 inches diameter) .

Cookware Swap Guidance

This Hearty Skillet Sausage and Kale Stew is best prepared in a large heavy-bottomed skillet for optimal browning and easy stirring.

Leftovers Quality

Reheat gently and add a splash of liquid when needed to keep the texture moist and tender.

Frequently Asked Questions

Can I make Hearty Skillet Sausage and Kale Stew ahead?
Yes. Prep the ingredients or cook the full dish ahead, then reheat gently so the texture stays close to freshly made.
What cookware works best?
Use a wide skillet and avoid crowding so the recipe cooks evenly.
How do I know it is done?
Follow the recipe timing, then check the main ingredient for tenderness, bubbling, browning, or safe doneness before serving.
Can I adjust the seasoning?
Yes. Taste near the end and adjust salt, acid, herbs, or heat in small amounts.

If you want to customize this Italian-inspired skillet stew to fit your dietary preferences or use available ingredients, here are versatile swaps that keep it hearty, flavorful, and family-friendly.

  • Sausage: Swap Italian sausage for ground turkey or chicken sausage for a leaner choice. Plant-based options like vegan sausage crumbles or smoked tempeh offer protein-rich vegetarian alternatives that maintain robust flavor.
  • Kale: Substitute kale with spinach, Swiss chard, or collard greens for nutrient-dense leafy variations with different textures.
  • Broth: Use vegetable broth instead of chicken broth to make the stew fully vegetarian or vegan while preserving savory depth.
  • Tomatoes: Swap fire-roasted diced tomatoes for regular diced or canned crushed tomatoes depending on your preference for texture and flavor intensity.
  • Oil: Replace olive oil with avocado oil or grapeseed oil to tweak flavor and maintain healthy fats.
  • Spices and Herbs: Adjust herb blends by adding smoked paprika for a smoky layer or fresh basil for brightness. Feel free to experiment with your favorite Italian seasonings.

These ingredient swaps ensure the stew remains gluten-free, dairy-free, and perfect for quick, satisfying weeknight dinners.

Storage and Reheating

Cool Hearty Skillet Sausage and Kale Stew before storing. Refrigerate leftovers in an airtight container for up to 4 days.

Freeze portions for longer storage when the ingredients are freezer-friendly. Reheat gently with a splash of liquid if the dish looks dry.

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