Cooking Techniques
PanPotPlates
Instant Pot Lemon Rosemary Turkey with Brussels Sprouts and Carrots
Quick and easy Instant Pot recipe with juicy turkey breast flavored with fresh lemon and rosemary, cooked alongside tender Brussels sprouts and carrots. Perfect for a healthy, low-carb, budget-friendly family dinner that saves time and cleanup.
Ingredients
- 1 1/2 pounds boneless skinless turkey breast, cut into 4 pieces
- 1 tablespoon olive oil
- 1 lemon, zested and juiced
- 3 sprigs fresh rosemary
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 12 ounces Brussels sprouts, trimmed and halved
- 3 large carrots, peeled and cut into 1-inch pieces
- 1/2 cup low-sodium chicken broth
- 1 tablespoon butter (optional, for finishing)
- Fresh rosemary sprigs and lemon slices for garnish (optional)
Instructions
-
Set the Instant Pot to 'Sauté' mode and heat the olive oil.
-
Season the turkey breast pieces evenly with garlic powder, salt, and black pepper.
-
When the oil is hot, sear the turkey pieces for 2-3 minutes per side until golden brown. Remove turkey and set aside.
-
Add lemon zest and lemon juice to the pot, stirring to deglaze and loosen any browned bits.
-
Pour in the chicken broth and add fresh rosemary sprigs.
-
Place the seared turkey breasts on top of the liquid in the pot.
-
Arrange halved Brussels sprouts and carrot pieces around and over the turkey pieces.
-
Close and lock the Instant Pot lid, then set the valve to sealing.
-
Select 'Pressure Cook' (Manual) on high pressure and set timer for 10 minutes.
-
When cooking is complete, allow a natural release for 5 minutes, then carefully quick release remaining pressure.
-
Remove the turkey and vegetables from the pot and transfer to a serving platter.
-
Optional: Stir butter into the cooking liquid to create a quick sauce, then spoon over turkey and vegetables.
-
Garnish with fresh rosemary sprigs and lemon slices before serving.
Tips
Pan Or Pot Required
This recipe is crafted specifically for an Instant Pot , a versatile electric pressure cooker that combines sautéing and pressure cooking in one device.
Cookware Size Guidance
For best results with this Instant Pot Lemon Rosemary Turkey with Brussels Sprouts and Carrots recipe, use a 6-quart Instant Pot or a similarly sized electric pressure cooker.
Cookware Swap Guidance
This recipe is designed as a convenient Instant Pot one-pan meal for quick, easy, and healthy weeknight dinners.
Leftovers Quality
Reheat gently and add a splash of liquid when needed to keep the texture moist and tender.
Frequently Asked Questions
- Can I make Instant Pot Lemon Rosemary Turkey with Brussels Sprouts and Carrots ahead?
- Yes. Prep the ingredients or cook the full dish ahead, then reheat gently so the texture stays close to freshly made.
- What cookware works best?
- Use a Instant Pot or electric pressure cooker and avoid crowding so the recipe cooks evenly.
- How do I know it is done?
- Follow the recipe timing, then check the main ingredient for tenderness, bubbling, browning, or safe doneness before serving.
- Can I adjust the seasoning?
- Yes. Taste near the end and adjust salt, acid, herbs, or heat in small amounts.
Customize this Instant Pot one-pan meal to fit your dietary needs or ingredient preferences while keeping it flavorful and easy:
- Turkey breast: Substitute with boneless skinless chicken breasts or thighs for a similar lean protein that cooks quickly.
- Brussels sprouts: Swap with green beans, asparagus, or broccoli florets for seasonal vegetable variety.
- Carrots: Use parsnips, sweet potatoes, or butternut squash cubes for different sweet, hearty options.
- Olive oil: Replace with avocado oil or light vegetable oil as preferred.
- Chicken broth: Use low-sodium vegetable broth for a vegetarian-friendly, dairy-free alternative without sacrificing flavor.
- Butter (optional): Omit for dairy-free or substitute with vegan butter or olive oil to finish the sauce.
- Lemon and rosemary: Fresh herbs and citrus define the flavor; dried rosemary works if fresh is unavailable, and lime juice can replace lemon for a citrus twist.
These swaps ensure your meal remains healthy, budget-friendly, and family-pleasing without losing the comforting Instant Pot magic perfect for weeknights.
Storage and Reheating
Cool Instant Pot Lemon Rosemary Turkey with Brussels Sprouts and Carrots before storing. Refrigerate leftovers in an airtight container for up to 4 days.
Freeze portions for longer storage when the ingredients are freezer-friendly. Reheat gently with a splash of liquid if the dish looks dry.
Related Articles
Read related air fryer guides and cooking tips.
More Recipes
Explore more recipes you may like.
Reviews
Rate this recipe and share a photo of your result.
No reviews yet.
Save this recipe
Log in to keep this recipe in your favorites.
Reset password Register